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Since it’s Mental Health Awareness Week, we want to help you ease your anxiety and get a good night’s sleep…through the power of scent! Lavender has been used for hundreds of years to alleviate stress and promote sleep. While we…
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When it comes to sleep, it’s definitely a matter of quality over quantity. Sleep affects so many aspects of our day to day life. It’s no secret that when we’ve had a bad night sleep or an unusually late night,…
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Today is Random Acts of Kindness Day and we’ve been digging into the origins of this important holiday… Random Acts of Kindness Day is a celebration of generosity without gain, encouraging people to adopt a culture of compassion in their…
Continue readingValentine’s Day falls on a Monday this year, and we have a sneaking suspicion that, while you adore your significant other, you don’t want to cook a three course meal straight after work. Relax, we have you covered with a…
Continue readingWe’ve already covered home fragrances to help zen our ‘home offices’, but since Blue Monday is approaching, we’re talking personal fragrances and how a scent can change your mood… According to research, fragrance can move us in many different ways….
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